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30.11.23 Explore Your Habits and strengthen your Self: About stress and how to cope with it?
Everyone reacts differently to stressful situations. Coping styles and symptoms vary. Learning how to cope with stress can help our mental and physical well-being.
Let´s talk about it!
with Dragan Simicevic https://exploreself.com/
About your coach: Dragan Simicevic (he/him)
Psychologist, MA Leadership & Consulting Supervisor, personal coach & change management consultant
About the Queer Mama Werkshop series:
This workshop series serves to strengthen our self-efficacy: as a group, we discover and explore our skills and talents, find strategies for career planning, job search, and dealing with stress and uncertainty. Together we are strong.